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Picture of 3-Layer Jello Bars with Mango, Coconut, and Dragonfruit
american teatime

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 598 kcal 30 %
  • Fat 6 g 10 %
  • Saturated 0 g 2 %
  • Carbs 128 g 43 %
  • Fiber 3 g 14 %
  • Protein 13 g 27 %
  • Cholesterol 0 mg 0 %
  • Sodium 48 mg 2 %
  • Calcium 36 mg 4 %
  • Magnesium 21 mg 5 %
  • Potassium 270 mg 6 %
  • Iron 1 mg 7 %
  • Zinc 0 mg 3 %
  • Phosphorus 36 mg 5 %
  • Vitamin A 75 µg 8 %
  • Vitamin C 6 mg 7 %
  • Thiamin (B1) 0 mg 5 %
  • Riboflavin (B2) 0 mg 9 %
  • Niacin (B3) 1 mg 8 %
  • Vitamin B6 0 mg 8 %
  • Folate equivalent (total) 14 µg 4 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 0 mg 0 %
  • Vitamin K 0 µg 0 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

3-Layer Jello Bars with Mango, Coconut, and Dragonfruit

Ingredients

  • Cooking spray
  • 12 ounces frozen cubed dragon fruit (about 2 cups dragon fruit)
  • 1/2 cup granulated sugar
  • 1/2 cup cold water, divided
  • 2 (1/4-ounce) envelopes unflavored powdered gelatin

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