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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 513 kcal 26 %
- Fat 18 g 28 %
- Saturated 3 g 16 %
- Carbs 57 g 19 %
- Fiber 17 g 68 %
- Protein 42 g 84 %
- Cholesterol 0 mg 0 %
- Sodium 6192 mg 258 %
- Calcium 818 mg 82 %
- Magnesium 228 mg 54 %
- Potassium 1870 mg 40 %
- Iron 8 mg 46 %
- Zinc 6 mg 58 %
- Phosphorus 723 mg 103 %
- Vitamin A 1748 µg 194 %
- Vitamin C 166 mg 185 %
- Thiamin (B1) 0 mg 38 %
- Riboflavin (B2) 1 mg 64 %
- Niacin (B3) 9 mg 56 %
- Vitamin B6 1 mg 103 %
- Folate equivalent (total) 183 µg 46 %
- Vitamin B12 0 µg 2 %
- Vitamin D 1 µg 4 %
- Vitamin E 3 mg 22 %
- Vitamin K 67 µg 56 %
3 Step Miso Soup
Ingredients
- * 1 32 oz carton progresso vegetable broth
- * 4 cup water
- * 3 tablespoon white miso
- * 1 package soft tofu
- * 2 cup chopped shiitake mushroom
- * 3 carrot, spiralized or shredded
- * 1 red bell pepper, seed removed and chopped
- * salt, to taste
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