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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 450 kcal 23 %
- Fat 20 g 31 %
- Saturated 11 g 57 %
- Carbs 49 g 16 %
- Fiber 0 g 0 %
- Protein 19 g 38 %
- Cholesterol 61 mg 20 %
- Sodium 266 mg 11 %
- Calcium 720 mg 72 %
- Magnesium 67 mg 16 %
- Potassium 869 mg 18 %
- Iron 0 mg 1 %
- Zinc 3 mg 25 %
- Phosphorus 513 mg 73 %
- Vitamin A 281 µg 31 %
- Vitamin C 0 mg 0 %
- Thiamin (B1) 0 mg 25 %
- Riboflavin (B2) 1 mg 109 %
- Niacin (B3) 1 mg 4 %
- Vitamin B6 0 mg 17 %
- Folate equivalent (total) 31 µg 8 %
- Vitamin B12 3 µg 114 %
- Vitamin D 8 µg 53 %
- Vitamin E 0 mg 3 %
- Vitamin K 2 µg 2 %
Almond Dream
Ingredients
- 2 1/2 cups milk
- 1 1/2 tablespoons almond flavored syrup
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