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kosher lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3590 kcal 180 %
  • Fat 98 g 151 %
  • Saturated 12 g 58 %
  • Carbs 589 g 196 %
  • Fiber 25 g 101 %
  • Protein 93 g 186 %
  • Cholesterol 558 mg 186 %
  • Sodium 3057 mg 127 %
  • Calcium 205 mg 20 %
  • Magnesium 188 mg 45 %
  • Potassium 1329 mg 28 %
  • Iron 29 mg 163 %
  • Zinc 8 mg 73 %
  • Phosphorus 960 mg 137 %
  • Vitamin A 251 µg 28 %
  • Vitamin C 19 mg 21 %
  • Thiamin (B1) 6 mg 484 %
  • Riboflavin (B2) 4 mg 319 %
  • Niacin (B3) 48 mg 299 %
  • Vitamin B6 1 mg 60 %
  • Folate equivalent (total) 1960 µg 490 %
  • Vitamin B12 1 µg 56 %
  • Vitamin D 3 µg 20 %
  • Vitamin E 17 mg 115 %
  • Vitamin K 62 µg 52 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Apple And Honey Challah

Ingredients

  • 2 1/4 teaspoons (1 standard 1/4-ounce packet) active dry yeast
  • 1/3 cup (79 ml) plus 1 teaspoon honey
  • 1/3 cup (79 ml) neutral oil, plus more for the bowl
  • 2 large eggs plus 1 large yolk
  • 1 1/2 teaspoons (8 grams) table salt
  • 4 1/4 cups all-purpose (530 grams) or bread flour (578 grams), plus more for your work surface
  • 2 medium baking apples (I love baking with MacIntoshes), peeled, cored and in 1/2- to 3/4-inch chunks
  • Squeeze of lemon juice, to keep them from browning
  • 1 large egg
  • Coarse or pearl sugar for sprinkling (optional)

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