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american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2676 kcal 134 %
  • Fat 162 g 249 %
  • Saturated 36 g 178 %
  • Carbs 277 g 92 %
  • Fiber 14 g 56 %
  • Protein 29 g 58 %
  • Cholesterol 237 mg 79 %
  • Sodium 1464 mg 61 %
  • Calcium 994 mg 99 %
  • Magnesium 88 mg 21 %
  • Potassium 934 mg 20 %
  • Iron 11 mg 58 %
  • Zinc 3 mg 23 %
  • Phosphorus 1366 mg 195 %
  • Vitamin A 349 µg 39 %
  • Vitamin C 17 mg 19 %
  • Thiamin (B1) 1 mg 122 %
  • Riboflavin (B2) 1 mg 109 %
  • Niacin (B3) 10 mg 65 %
  • Vitamin B6 0 mg 29 %
  • Folate equivalent (total) 526 µg 132 %
  • Vitamin B12 1 µg 48 %
  • Vitamin D 3 µg 20 %
  • Vitamin E 20 mg 136 %
  • Vitamin K 14 µg 12 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Apple Fritters Recipe

Ingredients

  • 1 1/3 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1/3 cup light brown sugar
  • 2/3 cup whole milk
  • 1 egg
  • 2 teaspoons vanilla
  • 2 tablespoons melted butter, cooled
  • 2 sour apples, diced
  • Vegetable or corn oil for frying
  • 1/3 of a cup of confectioner's sugar

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