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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1348 kcal 67 %
- Fat 23 g 35 %
- Saturated 2 g 10 %
- Carbs 298 g 99 %
- Fiber 20 g 79 %
- Protein 10 g 19 %
- Cholesterol 0 mg 0 %
- Sodium 214 mg 9 %
- Calcium 414 mg 41 %
- Magnesium 212 mg 50 %
- Potassium 1658 mg 35 %
- Iron 8 mg 44 %
- Zinc 3 mg 31 %
- Phosphorus 298 mg 43 %
- Vitamin A 3 µg 0 %
- Vitamin C 13 mg 15 %
- Thiamin (B1) 0 mg 14 %
- Riboflavin (B2) 0 mg 22 %
- Niacin (B3) 4 mg 24 %
- Vitamin B6 1 mg 41 %
- Folate equivalent (total) 32 µg 8 %
- Vitamin B12 0 µg 0 %
- Vitamin D 0 µg 0 %
- Vitamin E 4 mg 27 %
- Vitamin K 25 µg 21 %
Apple Sujeonggwa (Korean Cinnamon-Ginger Punch) Recipe
Ingredients
- 5 cinnamon sticks
- 6 cups (1.4L) water
- 7 ounces dark brown sugar (about 1 cup, packed; 200g)
- 8 whole cloves
- 2 star anise pods
- 6 ounces fresh ginger (about three 3-inch pieces; 170g), peeled and thinly sliced
- 3 ounces dried apple chips (about 1 1/2 cups; 85g)
- 3 tablespoons (30g) pine nuts
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