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Picture of Asian Beef Lettuce Wraps
asian lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 783 kcal 39 %
  • Fat 31 g 47 %
  • Saturated 7 g 37 %
  • Carbs 103 g 34 %
  • Fiber 11 g 43 %
  • Protein 28 g 56 %
  • Cholesterol 40 mg 13 %
  • Sodium 980 mg 41 %
  • Calcium 151 mg 15 %
  • Magnesium 140 mg 33 %
  • Potassium 1139 mg 24 %
  • Iron 6 mg 34 %
  • Zinc 5 mg 45 %
  • Phosphorus 461 mg 66 %
  • Vitamin A 703 µg 78 %
  • Vitamin C 117 mg 130 %
  • Thiamin (B1) 0 mg 22 %
  • Riboflavin (B2) 0 mg 29 %
  • Niacin (B3) 10 mg 61 %
  • Vitamin B6 1 mg 64 %
  • Folate equivalent (total) 141 µg 35 %
  • Vitamin B12 1 µg 51 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 4 mg 25 %
  • Vitamin K 37 µg 31 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Asian Beef Lettuce Wraps

Ingredients

  • 3 ounces rice vermicelli, or other rice noodle, cooked according to package directions 1
  • 2 ounces ground beef, grass-fed if possible
  • 1/3 cup chopped onion
  • 1/2 cup carrots, cut into matchsticks
  • 1/2 cup cucumber, cut into matchsticks
  • 1/2 cup red pepper, cut into matchsticks
  • 1/4 cup chopped mint (or flat-leaf parsley)
  • 2 tablespoons fresh lime juice
  • 2 teaspoons soy sauce
  • 1 teaspoon sugar
  • large lettuce leaves (Romaine or Butter work well)
  • 1/4 cup lightly salted peanuts, chopped

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