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Picture of Asian-Style Vegetable and Chicken Salad
south east asian asian lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 842 kcal 42 %
  • Fat 12 g 19 %
  • Saturated 3 g 14 %
  • Carbs 81 g 27 %
  • Fiber 15 g 58 %
  • Protein 104 g 208 %
  • Cholesterol 292 mg 97 %
  • Sodium 4633 mg 193 %
  • Calcium 229 mg 23 %
  • Magnesium 283 mg 67 %
  • Potassium 3246 mg 69 %
  • Iron 9 mg 49 %
  • Zinc 5 mg 43 %
  • Phosphorus 1132 mg 162 %
  • Vitamin A 338 µg 38 %
  • Vitamin C 354 mg 393 %
  • Thiamin (B1) 1 mg 71 %
  • Riboflavin (B2) 1 mg 90 %
  • Niacin (B3) 44 mg 278 %
  • Vitamin B6 5 mg 348 %
  • Folate equivalent (total) 316 µg 79 %
  • Vitamin B12 1 µg 42 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 7 mg 48 %
  • Vitamin K 134 µg 112 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Asian-Style Vegetable and Chicken Salad

Ingredients

  • 400 grams Chicken breast
  • 1 sprig Lemongrass
  • 1 teaspoon freshly grated Ginger root
  • 2 tablespoons Fish sauce
  • 100 grams Snow pea
  • 2 Scallions
  • 200 grams Cauliflower florets
  • 1 red Bell pepper
  • 2 tablespoons Palm sugar
  • 100 milliliters sweet Chili sauce
  • Limes (zest and juice)
  • 1 sprig Thai basil

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