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Picture of Baked Feta in Tomato Sauce
mediterranean greek snack

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1008 kcal 50 %
  • Fat 76 g 118 %
  • Saturated 36 g 180 %
  • Carbs 35 g 12 %
  • Fiber 7 g 27 %
  • Protein 50 g 100 %
  • Cholesterol 574 mg 191 %
  • Sodium 4143 mg 173 %
  • Calcium 1289 mg 129 %
  • Magnesium 110 mg 26 %
  • Potassium 1215 mg 26 %
  • Iron 9 mg 50 %
  • Zinc 9 mg 79 %
  • Phosphorus 1069 mg 153 %
  • Vitamin A 514 µg 57 %
  • Vitamin C 23 mg 25 %
  • Thiamin (B1) 0 mg 41 %
  • Riboflavin (B2) 3 mg 197 %
  • Niacin (B3) 5 mg 31 %
  • Vitamin B6 2 mg 124 %
  • Folate equivalent (total) 159 µg 40 %
  • Vitamin B12 5 µg 197 %
  • Vitamin D 3 µg 19 %
  • Vitamin E 8 mg 52 %
  • Vitamin K 30 µg 25 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Baked Feta in Tomato Sauce

Ingredients

  • 8 ounces good-quality feta cheese, drained
  • 1 cup tomato sauce (storebought or homemade)
  • 1/4 cup pitted chopped Kalamata olives
  • 2 garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1/4 teaspoon crushed red chili flakes, or to taste
  • Freshly ground black pepper to taste
  • 2 large eggs (optional)
  • 1 tbsp olive oil, plus more for drizzling
  • 1 small shallot, thinly sliced, separated into rings

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