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Picture of Baked Green Beans with Feta Cheese
mediterranean greek lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 669 kcal 33 %
  • Fat 45 g 69 %
  • Saturated 14 g 70 %
  • Carbs 55 g 18 %
  • Fiber 18 g 72 %
  • Protein 23 g 45 %
  • Cholesterol 67 mg 22 %
  • Sodium 1482 mg 62 %
  • Calcium 644 mg 64 %
  • Magnesium 174 mg 41 %
  • Potassium 1763 mg 38 %
  • Iron 7 mg 41 %
  • Zinc 4 mg 36 %
  • Phosphorus 520 mg 74 %
  • Vitamin A 365 µg 41 %
  • Vitamin C 97 mg 107 %
  • Thiamin (B1) 1 mg 52 %
  • Riboflavin (B2) 1 mg 92 %
  • Niacin (B3) 6 mg 36 %
  • Vitamin B6 1 mg 104 %
  • Folate equivalent (total) 233 µg 58 %
  • Vitamin B12 1 µg 53 %
  • Vitamin D 0 µg 2 %
  • Vitamin E 8 mg 52 %
  • Vitamin K 263 µg 219 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Baked Green Beans with Feta Cheese

Ingredients

  • 1 lb. fresh green beans trimmed
  • 1 small white onion thinly sliced
  • 2 cloves garlic minced
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 2 medium tomatoes seeded and chopped
  • 1/2 cup crumbled feta cheese
  • 1 tablespoon chopped fresh basil (or 1 teaspoon dried basil)
  • 1 tablespoon chopped fresh oregano (or 1 teaspoon dried oregano)

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