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Picture of Banana Doughnuts
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 4760 kcal 238 %
  • Fat 211 g 325 %
  • Saturated 24 g 119 %
  • Carbs 673 g 224 %
  • Fiber 20 g 81 %
  • Protein 63 g 126 %
  • Cholesterol 357 mg 119 %
  • Sodium 2838 mg 118 %
  • Calcium 1135 mg 113 %
  • Magnesium 208 mg 49 %
  • Potassium 1896 mg 40 %
  • Iron 25 mg 139 %
  • Zinc 5 mg 49 %
  • Phosphorus 1990 mg 284 %
  • Vitamin A 236 µg 26 %
  • Vitamin C 28 mg 31 %
  • Thiamin (B1) 4 mg 301 %
  • Riboflavin (B2) 3 mg 234 %
  • Niacin (B3) 28 mg 177 %
  • Vitamin B6 2 mg 118 %
  • Folate equivalent (total) 1391 µg 348 %
  • Vitamin B12 1 µg 45 %
  • Vitamin D 2 µg 15 %
  • Vitamin E 35 mg 233 %
  • Vitamin K 136 µg 114 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Banana Doughnuts

Ingredients

  • 3 to 3 1/2 cups (440gr) all purpose flour
  • 2 1/2 teaspoons (12gr) baking powder
  • 1/2 teaspoon (2gr) baking soda
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 2 eggs
  • 1/2 cup honey
  • 2 small bananas, mashed
  • 1/4 cup (55gr) sour cream
  • canola oil for frying
  • 1 cup powdered sugar
  • 3 tablespoons milk
  • 1 small banana

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