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italian brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1847 kcal 92 %
  • Fat 3 g 5 %
  • Saturated 1 g 5 %
  • Carbs 468 g 156 %
  • Fiber 25 g 100 %
  • Protein 10 g 20 %
  • Cholesterol 0 mg 0 %
  • Sodium 962 mg 40 %
  • Calcium 104 mg 10 %
  • Magnesium 231 mg 55 %
  • Potassium 3094 mg 66 %
  • Iron 3 mg 18 %
  • Zinc 1 mg 13 %
  • Phosphorus 205 mg 29 %
  • Vitamin A 27 µg 3 %
  • Vitamin C 110 mg 122 %
  • Thiamin (B1) 0 mg 25 %
  • Riboflavin (B2) 1 mg 52 %
  • Niacin (B3) 6 mg 36 %
  • Vitamin B6 3 mg 235 %
  • Folate equivalent (total) 174 µg 44 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 1 mg 7 %
  • Vitamin K 5 µg 4 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Banana Jam

Ingredients

  • 6 large bananas (22 to 24 ounces, post-peeling), broken in half
  • 1 1/4 cups granulated sugar
  • 2 tablespoons brown sugar
  • Juice of 2 limes
  • 2 tablespoons water
  • 1/2 teaspoon kosher salt
  • 1 tablespoon dark rum
  • 1 teaspoon vanilla extract

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