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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 936 kcal 47 %
- Fat 32 g 50 %
- Saturated 11 g 57 %
- Carbs 152 g 51 %
- Fiber 12 g 49 %
- Protein 24 g 48 %
- Cholesterol 59 mg 20 %
- Sodium 222 mg 9 %
- Calcium 619 mg 62 %
- Magnesium 206 mg 49 %
- Potassium 2306 mg 49 %
- Iron 2 mg 13 %
- Zinc 4 mg 37 %
- Phosphorus 605 mg 86 %
- Vitamin A 134 µg 15 %
- Vitamin C 38 mg 42 %
- Thiamin (B1) 0 mg 28 %
- Riboflavin (B2) 1 mg 75 %
- Niacin (B3) 3 mg 21 %
- Vitamin B6 2 mg 137 %
- Folate equivalent (total) 137 µg 34 %
- Vitamin B12 2 µg 69 %
- Vitamin D 0 µg 3 %
- Vitamin E 1 mg 6 %
- Vitamin K 4 µg 3 %
Banana yogurt pots
Ingredients
- 1 x 450g tub thick yogurt
- 3-4 bananas cut into chunks
- 4 tbsp sort dark brown sugar
- 25g walnuts, toasted and chopped
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