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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1778 kcal 89 %
- Fat 126 g 193 %
- Saturated 43 g 215 %
- Carbs 16 g 5 %
- Fiber 3 g 14 %
- Protein 139 g 279 %
- Cholesterol 531 mg 177 %
- Sodium 1977 mg 82 %
- Calcium 266 mg 27 %
- Magnesium 178 mg 42 %
- Potassium 2509 mg 53 %
- Iron 13 mg 74 %
- Zinc 25 mg 227 %
- Phosphorus 1336 mg 191 %
- Vitamin A 5 µg 1 %
- Vitamin C 10 mg 11 %
- Thiamin (B1) 0 mg 40 %
- Riboflavin (B2) 1 mg 52 %
- Niacin (B3) 45 mg 278 %
- Vitamin B6 4 mg 297 %
- Folate equivalent (total) 97 µg 24 %
- Vitamin B12 8 µg 315 %
- Vitamin D 0 µg 0 %
- Vitamin E 7 mg 44 %
- Vitamin K 47 µg 39 %
Barbecue Beef Kebabs
Ingredients
- 1 small onion
- 2 tbsp. Grainy mustard
- 2 tbsp. extra-virgin olive oil
- 2 clove garlic
- 1 tbsp. soy sauce
- 1 tbsp. Worcestershire sauce
- 1 tsp. dried thyme
- ¼ tsp. salt
- ½ tsp. Freshly ground pepper
- 1½ lb. boneless beef sirloin
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