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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 5889 kcal 294 %
- Fat 235 g 362 %
- Saturated 60 g 299 %
- Carbs 892 g 297 %
- Fiber 24 g 97 %
- Protein 73 g 146 %
- Cholesterol 607 mg 202 %
- Sodium 3272 mg 136 %
- Calcium 1401 mg 140 %
- Magnesium 266 mg 63 %
- Potassium 2747 mg 58 %
- Iron 24 mg 131 %
- Zinc 7 mg 67 %
- Phosphorus 2050 mg 293 %
- Vitamin A 940 µg 104 %
- Vitamin C 28 mg 31 %
- Thiamin (B1) 3 mg 231 %
- Riboflavin (B2) 3 mg 234 %
- Niacin (B3) 21 mg 131 %
- Vitamin B6 1 mg 73 %
- Folate equivalent (total) 1495 µg 374 %
- Vitamin B12 2 µg 82 %
- Vitamin D 3 µg 23 %
- Vitamin E 29 mg 190 %
- Vitamin K 8 µg 7 %
Beet Cake with Cream Cheese Frosting
Ingredients
- Cake:
- 1 pound beets (about 2 medium)
- Cooking spray
- 2/3 cup granulated sugar
- 2/3 cup packed dark brown sugar
- 1/2 cup vegetable oil
- 2 large eggs
- 2 1/2 cups all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon ground ginger
- 1 teaspoon ground cinnamon
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup 1% low-fat milk
- Frosting:
- 2 teaspoons grated orange rind
- 1 teaspoon vanilla extract
- 1 (8-ounce) block 1/3-less-fat cream cheese, chilled
- 3 cups sifted powdered sugar
- 2 tablespoons finely chopped walnuts, toasted
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