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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1285 kcal 64 %
- Fat 15 g 23 %
- Saturated 0 g 2 %
- Carbs 297 g 99 %
- Fiber 147 g 590 %
- Protein 27 g 54 %
- Cholesterol 0 mg 0 %
- Sodium 23 mg 1 %
- Calcium 567 mg 57 %
- Magnesium 499 mg 119 %
- Potassium 3425 mg 73 %
- Iron 16 mg 87 %
- Zinc 10 mg 87 %
- Phosphorus 658 mg 94 %
- Vitamin A 45 µg 5 %
- Vitamin C 594 mg 660 %
- Thiamin (B1) 1 mg 60 %
- Riboflavin (B2) 1 mg 67 %
- Niacin (B3) 14 mg 85 %
- Vitamin B6 1 mg 96 %
- Folate equivalent (total) 476 µg 119 %
- Vitamin B12 0 µg 0 %
- Vitamin D 0 µg 0 %
- Vitamin E 20 mg 132 %
- Vitamin K 177 µg 147 %
Berry Jelly
Ingredients
- 5 lb. (about 20 cups) tayberries or raspberries
- Sugar, as needed
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