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Picture of Bhakri (Indian Unleavened Rice Bread) Recipe
indian brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3036 kcal 152 %
  • Fat 12 g 18 %
  • Saturated 3 g 16 %
  • Carbs 664 g 221 %
  • Fiber 20 g 80 %
  • Protein 49 g 99 %
  • Cholesterol 0 mg 0 %
  • Sodium 2479 mg 103 %
  • Calcium 92 mg 9 %
  • Magnesium 293 mg 70 %
  • Potassium 631 mg 13 %
  • Iron 3 mg 16 %
  • Zinc 7 mg 61 %
  • Phosphorus 813 mg 116 %
  • Vitamin A 0 µg 0 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 1 mg 95 %
  • Riboflavin (B2) 0 mg 13 %
  • Niacin (B3) 21 mg 134 %
  • Vitamin B6 4 mg 278 %
  • Folate equivalent (total) 33 µg 8 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 1 mg 6 %
  • Vitamin K 0 µg 0 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Bhakri (Indian Unleavened Rice Bread) Recipe

Ingredients

  • 21/4 cups rice flour (divided)
  • 1 cup water
  • Kosher salt

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