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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2146 kcal 107 %
- Fat 90 g 138 %
- Saturated 25 g 123 %
- Carbs 258 g 86 %
- Fiber 41 g 166 %
- Protein 96 g 192 %
- Cholesterol 715 mg 238 %
- Sodium 4631 mg 193 %
- Calcium 1087 mg 109 %
- Magnesium 872 mg 208 %
- Potassium 7233 mg 154 %
- Iron 29 mg 163 %
- Zinc 16 mg 142 %
- Phosphorus 1912 mg 273 %
- Vitamin A 3246 µg 361 %
- Vitamin C 403 mg 448 %
- Thiamin (B1) 2 mg 190 %
- Riboflavin (B2) 4 mg 273 %
- Niacin (B3) 29 mg 183 %
- Vitamin B6 4 mg 324 %
- Folate equivalent (total) 1321 µg 330 %
- Vitamin B12 2 µg 93 %
- Vitamin D 4 µg 29 %
- Vitamin E 13 mg 88 %
- Vitamin K 2663 µg 2219 %
Bibimbap with Bacon and Kimchi Recipe
Ingredients
- 1 cup brown rice
- 1/4 cup Korean red pepper paste (gochujang)
- 1 tablespoon sugar
- 1 tablespoon sesame oil
- 1 tablespoon toasted sesame seeds
- 4 ounces bacon, chopped
- 2 medium cloves garlic, minced (about 2 teaspoons)
- 1/4 teaspoon red pepper flakes
- 1/2 pound mushrooms (cremini or shiitake), cleaned, stems removed, caps sliced
- 1 cup bean sprouts
- 1 pound spinach, stems removed
- 4 eggs
- 1 cup kimchi, drained and sliced
- 1 carrot, julienned
- 1/2 head red cabbage, thinly sliced
- 8 (2- by 4-inch) sheets toasted nori
- 2 scallions (green parts only), sliced
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