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chinese korean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 535 kcal 27 %
  • Fat 36 g 55 %
  • Saturated 5 g 26 %
  • Carbs 46 g 15 %
  • Fiber 5 g 20 %
  • Protein 11 g 21 %
  • Cholesterol 0 mg 0 %
  • Sodium 2568 mg 107 %
  • Calcium 139 mg 14 %
  • Magnesium 66 mg 16 %
  • Potassium 210 mg 4 %
  • Iron 3 mg 17 %
  • Zinc 3 mg 23 %
  • Phosphorus 175 mg 25 %
  • Vitamin A 3 µg 0 %
  • Vitamin C 2 mg 2 %
  • Thiamin (B1) 0 mg 12 %
  • Riboflavin (B2) 0 mg 15 %
  • Niacin (B3) 1 mg 7 %
  • Vitamin B6 0 mg 21 %
  • Folate equivalent (total) 22 µg 5 %
  • Vitamin B12 0 µg 2 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 0 mg 3 %
  • Vitamin K 24 µg 20 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Bibimbap

Ingredients

  • 1/4 cup gochujang (Korean chili paste)
  • 2 tablespoons toasted sesame oil
  • 2 tablespoons sugar
  • 2 tablespoons water
  • 1 tablespoon toasted sesame seeds
  • 2 teaspoons minced garlic
  • 2 teaspoons rice vinegar

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