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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 4929 kcal 246 %
- Fat 103 g 159 %
- Saturated 32 g 159 %
- Carbs 754 g 251 %
- Fiber 185 g 739 %
- Protein 276 g 553 %
- Cholesterol 134 mg 45 %
- Sodium 4110 mg 171 %
- Calcium 2285 mg 228 %
- Magnesium 2081 mg 495 %
- Potassium 18031 mg 384 %
- Iron 62 mg 344 %
- Zinc 48 mg 434 %
- Phosphorus 4708 mg 673 %
- Vitamin A 244 µg 27 %
- Vitamin C 32 mg 35 %
- Thiamin (B1) 11 mg 903 %
- Riboflavin (B2) 4 mg 282 %
- Niacin (B3) 25 mg 156 %
- Vitamin B6 4 mg 319 %
- Folate equivalent (total) 5273 µg 1318 %
- Vitamin B12 3 µg 106 %
- Vitamin D 1 µg 4 %
- Vitamin E 11 mg 74 %
- Vitamin K 261 µg 218 %
Black Bean, Cucumber, and Feta Salad
Ingredients
- 6 cups Pressure-Cooker Black Beans
- 1 medium seedless cucumber, cut into ¼-inch pieces
- 4 ½ ounces crumbled feta (1 cup)
- ⅓ cup chopped cilantro, plus more for serving
- 3 scallions, thinly sliced
- ¼ cup extra-virgin olive oil
- 3 tablespoons fresh lime juice, plus wedges for serving
- Kosher salt and freshly ground pepper
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