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american brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2991 kcal 150 %
  • Fat 66 g 101 %
  • Saturated 27 g 133 %
  • Carbs 532 g 177 %
  • Fiber 41 g 164 %
  • Protein 78 g 156 %
  • Cholesterol 93 mg 31 %
  • Sodium 3049 mg 127 %
  • Calcium 483 mg 48 %
  • Magnesium 563 mg 134 %
  • Potassium 3531 mg 75 %
  • Iron 31 mg 171 %
  • Zinc 10 mg 87 %
  • Phosphorus 1062 mg 152 %
  • Vitamin A 1549 µg 172 %
  • Vitamin C 11 mg 12 %
  • Thiamin (B1) 5 mg 422 %
  • Riboflavin (B2) 3 mg 224 %
  • Niacin (B3) 43 mg 268 %
  • Vitamin B6 2 mg 125 %
  • Folate equivalent (total) 1522 µg 380 %
  • Vitamin B12 0 µg 6 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 9 mg 57 %
  • Vitamin K 44 µg 37 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Black Bread recipes

Ingredients

  • 2 1/4 teaspoons active dry yeast
  • 320 - 400 ml warm water (105 - 115F)
  • 1 teaspoon natural cane sugar / brown sugar
  • 2 tablespoons cocoa powder
  • 2 tablespoons finely ground espresso beans
  • 1/4+ cup / 70 ml molasses
  • 3 teaspoons caraway seeds, plus more for topping
  • 3 tablespoons unsalted butter, cut into pieces
  • 2 teaspoons fine grain sea salt
  • ~2 cups / 150 g coarsely grated carrot (2 large)
  • 1 1/3 cup / 150 g rye flour
  • ~3 1/4 cup / 15 oz / 425 g bread flour (or unbleached all -purpose flour), plus more for dusting
  • olive oil
  • 2 tablespoons buttermilk, water, or milk

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