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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1897 kcal 95 %
- Fat 137 g 210 %
- Saturated 20 g 99 %
- Carbs 156 g 52 %
- Fiber 18 g 71 %
- Protein 35 g 71 %
- Cholesterol 365 mg 122 %
- Sodium 300 mg 13 %
- Calcium 351 mg 35 %
- Magnesium 325 mg 77 %
- Potassium 1101 mg 23 %
- Iron 9 mg 48 %
- Zinc 5 mg 48 %
- Phosphorus 764 mg 109 %
- Vitamin A 233 µg 26 %
- Vitamin C 1 mg 1 %
- Thiamin (B1) 0 mg 38 %
- Riboflavin (B2) 2 mg 120 %
- Niacin (B3) 5 mg 31 %
- Vitamin B6 0 mg 24 %
- Folate equivalent (total) 174 µg 44 %
- Vitamin B12 1 µg 39 %
- Vitamin D 2 µg 11 %
- Vitamin E 36 mg 239 %
- Vitamin K 2 µg 2 %
Black Pepper and Chocolate Mousse Cake
Ingredients
- ¾ cup ground almonds
- 4 tbsp natural unsweetened cocoa powder (not Dutch processed)
- 4 tbsp all-purpose flour
- 1 pinch salt
- 2 eggs
- ½ cup granulated sugar
- ⅓ cup vegetable oil (eg, canola, peanut, sunflower etc but not olive)
- ⅓ cup sour cream
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