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Picture of Blood orange cups with no-churn feta ice-cream and mint swirls
mediterranean greek lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 901 kcal 45 %
  • Fat 45 g 70 %
  • Saturated 24 g 122 %
  • Carbs 117 g 39 %
  • Fiber 10 g 40 %
  • Protein 15 g 31 %
  • Cholesterol 148 mg 49 %
  • Sodium 628 mg 26 %
  • Calcium 598 mg 60 %
  • Magnesium 72 mg 17 %
  • Potassium 1001 mg 21 %
  • Iron 2 mg 11 %
  • Zinc 2 mg 22 %
  • Phosphorus 362 mg 52 %
  • Vitamin A 340 µg 38 %
  • Vitamin C 212 mg 235 %
  • Thiamin (B1) 0 mg 38 %
  • Riboflavin (B2) 1 mg 69 %
  • Niacin (B3) 2 mg 12 %
  • Vitamin B6 1 mg 41 %
  • Folate equivalent (total) 153 µg 38 %
  • Vitamin B12 1 µg 51 %
  • Vitamin D 0 µg 1 %
  • Vitamin E 1 mg 10 %
  • Vitamin K 4 µg 3 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Blood orange cups with no-churn feta ice-cream and mint swirls

Ingredients

  • 3 Blood oranges
  • 1/2 cup Icing/Confectioner's sugar + 1 teaspoon icing sugar
  • 175g Double Cream or 150g Creme fraiche+ 3 tablespoon single cream
  • 50g Feta cheese
  • 1-2 tablespoons mint
  • 1 teaspoon water

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