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Picture of BLT Wrapped Bites with Feta Cheese
mediterranean greek lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 399 kcal 20 %
  • Fat 35 g 54 %
  • Saturated 14 g 70 %
  • Carbs 5 g 2 %
  • Fiber 2 g 7 %
  • Protein 16 g 31 %
  • Cholesterol 81 mg 27 %
  • Sodium 995 mg 41 %
  • Calcium 256 mg 26 %
  • Magnesium 29 mg 7 %
  • Potassium 375 mg 8 %
  • Iron 1 mg 7 %
  • Zinc 2 mg 20 %
  • Phosphorus 278 mg 40 %
  • Vitamin A 387 µg 43 %
  • Vitamin C 6 mg 7 %
  • Thiamin (B1) 0 mg 24 %
  • Riboflavin (B2) 0 mg 38 %
  • Niacin (B3) 3 mg 20 %
  • Vitamin B6 0 mg 32 %
  • Folate equivalent (total) 116 µg 29 %
  • Vitamin B12 1 µg 44 %
  • Vitamin D 0 µg 3 %
  • Vitamin E 1 mg 4 %
  • Vitamin K 76 µg 63 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

BLT Wrapped Bites with Feta Cheese

Ingredients

  • 12 smaller romaine lettuce leaves, from the center of the head
  • Handful cherry tomatoes, various varieties if possible, cut into quarters or sixths, depending on the size of the tomato
  • 3 tablespoons feta cheese, blue cheese, or chevre
  • 2 strips cooked bacon - make sure it is very crispy
  • 1 teaspoon good mayonnaise

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