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Picture of Blueberry Pancake Breakfast Squares
american breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 859 kcal 43 %
  • Fat 4 g 6 %
  • Saturated 1 g 3 %
  • Carbs 178 g 59 %
  • Fiber 4 g 15 %
  • Protein 29 g 58 %
  • Cholesterol 0 mg 0 %
  • Sodium 2994 mg 125 %
  • Calcium 961 mg 96 %
  • Magnesium 232 mg 55 %
  • Potassium 1069 mg 23 %
  • Iron 17 mg 96 %
  • Zinc 4 mg 40 %
  • Phosphorus 1669 mg 238 %
  • Vitamin A 9 µg 1 %
  • Vitamin C 14 mg 16 %
  • Thiamin (B1) 1 mg 109 %
  • Riboflavin (B2) 2 mg 183 %
  • Niacin (B3) 15 mg 96 %
  • Vitamin B6 1 mg 43 %
  • Folate equivalent (total) 246 µg 61 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 1 mg 6 %
  • Vitamin K 29 µg 24 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Blueberry Pancake Breakfast Squares

Ingredients

  • 1 1/2 cups pancake mix (such as Bisquick; I used Krusteaz Blueberry Pancake Mix
  • 1 cup water
  • 2 teaspoons vanilla extract
  • 1 cup fresh blueberries, plus more for sprinkling on top
  • 1 tablespoon all-purpose flour

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