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Picture of Bread Baking: 70-Percent Hydration Bread
american breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2179 kcal 109 %
  • Fat 23 g 36 %
  • Saturated 3 g 16 %
  • Carbs 413 g 138 %
  • Fiber 15 g 59 %
  • Protein 70 g 139 %
  • Cholesterol 0 mg 0 %
  • Sodium 2282 mg 95 %
  • Calcium 100 mg 10 %
  • Magnesium 148 mg 35 %
  • Potassium 606 mg 13 %
  • Iron 25 mg 140 %
  • Zinc 5 mg 47 %
  • Phosphorus 575 mg 82 %
  • Vitamin A 0 µg 0 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 5 mg 420 %
  • Riboflavin (B2) 3 mg 236 %
  • Niacin (B3) 44 mg 278 %
  • Vitamin B6 0 mg 21 %
  • Folate equivalent (total) 1727 µg 432 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 4 mg 28 %
  • Vitamin K 10 µg 8 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Bread Baking: 70-Percent Hydration Bread

Ingredients

  • 20 ounces (about 3 2/3 cups) bread flour
  • 14 ounces water
  • 1 teaspoon instant yeast
  • 1 1/2 teaspoons salt
  • 1 tablespoon olive oil

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