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Picture of Brussel Sprouts with Kimchi and Pancetta
italian korean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 648 kcal 32 %
  • Fat 51 g 79 %
  • Saturated 12 g 61 %
  • Carbs 30 g 10 %
  • Fiber 11 g 45 %
  • Protein 21 g 43 %
  • Cholesterol 56 mg 19 %
  • Sodium 1117 mg 47 %
  • Calcium 142 mg 14 %
  • Magnesium 76 mg 18 %
  • Potassium 1708 mg 36 %
  • Iron 4 mg 23 %
  • Zinc 2 mg 20 %
  • Phosphorus 340 mg 49 %
  • Vitamin A 103 µg 11 %
  • Vitamin C 193 mg 215 %
  • Thiamin (B1) 1 mg 46 %
  • Riboflavin (B2) 0 mg 24 %
  • Niacin (B3) 5 mg 33 %
  • Vitamin B6 1 mg 62 %
  • Folate equivalent (total) 171 µg 43 %
  • Vitamin B12 0 µg 18 %
  • Vitamin D 0 µg 2 %
  • Vitamin E 7 mg 43 %
  • Vitamin K 498 µg 415 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Brussel Sprouts with Kimchi and Pancetta

Ingredients

  • 1/2 pound brussels sprouts
  • 3 ounces pancetta
  • 1/2 cup napa cabbage kimchi, chopped
  • 1 teaspoon gochujang
  • 4 teaspoons vegetable oil
  • 1 teaspoon sugar
  • 1 pinch salt and pepper
  • Pinch sesame seeds

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