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Picture of Brussels Sprouts Grilled Cheese Sandwiches Recipe
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1364 kcal 68 %
  • Fat 111 g 170 %
  • Saturated 57 g 283 %
  • Carbs 49 g 16 %
  • Fiber 9 g 36 %
  • Protein 50 g 101 %
  • Cholesterol 260 mg 87 %
  • Sodium 1402 mg 58 %
  • Calcium 1333 mg 133 %
  • Magnesium 108 mg 26 %
  • Potassium 971 mg 21 %
  • Iron 5 mg 25 %
  • Zinc 7 mg 68 %
  • Phosphorus 966 mg 138 %
  • Vitamin A 930 µg 103 %
  • Vitamin C 150 mg 166 %
  • Thiamin (B1) 1 mg 50 %
  • Riboflavin (B2) 1 mg 84 %
  • Niacin (B3) 3 mg 21 %
  • Vitamin B6 1 mg 47 %
  • Folate equivalent (total) 233 µg 58 %
  • Vitamin B12 2 µg 81 %
  • Vitamin D 1 µg 7 %
  • Vitamin E 6 mg 43 %
  • Vitamin K 322 µg 268 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Brussels Sprouts Grilled Cheese Sandwiches Recipe

Ingredients

  • 4 teaspoons extra-virgin olive oil
  • 1 small onion, finely sliced
  • Kosher salt and freshly ground black pepper
  • 1 1/2 cups finely shredded brussels sprouts (about 6 ounces)
  • 4 slices hearty sourdough or French bread
  • 6 ounces sharp cheddar cheese, sliced
  • 3 tablespoons unsalted butter

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