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Picture of Buttermilk Wheat Pancakes
american breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1585 kcal 79 %
  • Fat 61 g 93 %
  • Saturated 9 g 44 %
  • Carbs 228 g 76 %
  • Fiber 21 g 84 %
  • Protein 41 g 81 %
  • Cholesterol 5 mg 2 %
  • Sodium 2324 mg 97 %
  • Calcium 899 mg 90 %
  • Magnesium 204 mg 49 %
  • Potassium 920 mg 20 %
  • Iron 12 mg 65 %
  • Zinc 5 mg 48 %
  • Phosphorus 1551 mg 222 %
  • Vitamin A 17 µg 2 %
  • Vitamin C 1 mg 1 %
  • Thiamin (B1) 2 mg 126 %
  • Riboflavin (B2) 1 mg 112 %
  • Niacin (B3) 17 mg 105 %
  • Vitamin B6 0 mg 25 %
  • Folate equivalent (total) 437 µg 109 %
  • Vitamin B12 0 µg 14 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 24 mg 158 %
  • Vitamin K 6 µg 5 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Buttermilk Wheat Pancakes

Ingredients

  • 1/2 cup saco cultured buttermilk blend
  • 1 cup bread flour
  • 1 cup whole wheat pastry flour
  • 2 tablespoon agave nectar
  • 2 teaspoon featherweight baking powder
  • 1 teaspoon baking soda
  • 3 egg white
  • 2 cup water
  • 1/4 cup sunflower oil

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