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Picture of Cabbage Kimchi
south east asian korean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 196 kcal 10 %
  • Fat 2 g 3 %
  • Saturated 0 g 2 %
  • Carbs 38 g 13 %
  • Fiber 14 g 55 %
  • Protein 15 g 31 %
  • Cholesterol 0 mg 0 %
  • Sodium 7087 mg 295 %
  • Calcium 1032 mg 103 %
  • Magnesium 222 mg 53 %
  • Potassium 2742 mg 58 %
  • Iron 8 mg 45 %
  • Zinc 2 mg 21 %
  • Phosphorus 394 mg 56 %
  • Vitamin A 1884 µg 209 %
  • Vitamin C 428 mg 476 %
  • Thiamin (B1) 0 mg 37 %
  • Riboflavin (B2) 1 mg 52 %
  • Niacin (B3) 5 mg 30 %
  • Vitamin B6 2 mg 144 %
  • Folate equivalent (total) 639 µg 160 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 1 mg 6 %
  • Vitamin K 426 µg 355 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Cabbage Kimchi

Ingredients

  • 1 head Chinese cabbage, sliced
  • 8 cups water
  • 1 1/4 cup coarse sea salt
  • 1 extra large green onion sliced
  • 1 brown onion sliced
  • half a daikon radish sliced

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