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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1256 kcal 63 %
- Fat 2 g 3 %
- Saturated 0 g 1 %
- Carbs 300 g 100 %
- Fiber 14 g 57 %
- Protein 5 g 9 %
- Cholesterol 0 mg 0 %
- Sodium 196 mg 8 %
- Calcium 366 mg 37 %
- Magnesium 116 mg 28 %
- Potassium 1273 mg 27 %
- Iron 3 mg 14 %
- Zinc 6 mg 52 %
- Phosphorus 104 mg 15 %
- Vitamin A 18 µg 2 %
- Vitamin C 57 mg 64 %
- Thiamin (B1) 0 mg 36 %
- Riboflavin (B2) 4 mg 329 %
- Niacin (B3) 3 mg 19 %
- Vitamin B6 0 mg 29 %
- Folate equivalent (total) 37 µg 9 %
- Vitamin B12 0 µg 0 %
- Vitamin D 0 µg 0 %
- Vitamin E 3 mg 22 %
- Vitamin K 115 µg 96 %
Cabernet Berry Sorbet
Ingredients
- 4 cups frozen mixed berries, thawed
- 1 cup maple syrup or agave
- Pinch fine sea salt
- 1/2 cup red wine of choice
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