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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2345 kcal 117 %
- Fat 169 g 260 %
- Saturated 61 g 303 %
- Carbs 147 g 49 %
- Fiber 11 g 43 %
- Protein 64 g 129 %
- Cholesterol 104 mg 35 %
- Sodium 2041 mg 85 %
- Calcium 445 mg 44 %
- Magnesium 119 mg 28 %
- Potassium 790 mg 17 %
- Iron 12 mg 67 %
- Zinc 4 mg 37 %
- Phosphorus 841 mg 120 %
- Vitamin A 659 µg 73 %
- Vitamin C 32 mg 35 %
- Thiamin (B1) 1 mg 109 %
- Riboflavin (B2) 2 mg 129 %
- Niacin (B3) 12 mg 73 %
- Vitamin B6 1 mg 83 %
- Folate equivalent (total) 404 µg 101 %
- Vitamin B12 0 µg 18 %
- Vitamin D 1 µg 6 %
- Vitamin E 6 mg 38 %
- Vitamin K 64 µg 53 %
Caramelized Onion and Goat Cheese Tartlets Recipe
Ingredients
- 2 tablespoons olive oil
- 3 onions, roughly chopped
- Salt
- 8 ounces goat cheese, at room temperature
- 1/2 teaspoon black pepper
- 1 sheet frozen puff pastry (1/2 a 17.3 ounce box), defrosted
- 1 tablespoon fresh thyme
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