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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2548 kcal 127 %
- Fat 70 g 108 %
- Saturated 13 g 65 %
- Carbs 87 g 29 %
- Fiber 5 g 20 %
- Protein 369 g 739 %
- Cholesterol 1191 mg 397 %
- Sodium 4340 mg 181 %
- Calcium 156 mg 16 %
- Magnesium 486 mg 116 %
- Potassium 5766 mg 123 %
- Iron 8 mg 46 %
- Zinc 12 mg 106 %
- Phosphorus 3512 mg 502 %
- Vitamin A 150 µg 17 %
- Vitamin C 45 mg 50 %
- Thiamin (B1) 2 mg 132 %
- Riboflavin (B2) 3 mg 228 %
- Niacin (B3) 157 mg 981 %
- Vitamin B6 13 mg 1027 %
- Folate equivalent (total) 159 µg 40 %
- Vitamin B12 3 µg 143 %
- Vitamin D 0 µg 0 %
- Vitamin E 13 mg 88 %
- Vitamin K 29 µg 24 %
Cardamom Honey Chicken
Ingredients
- 4 Tbsp honey
- 2 Tbsp sherry
- 1 teaspoon cardamom seeds, ground
- 1 teaspoon peppercorns, ground
- 6 chicken breasts, or one whole chicken, cut into parts
- 2 Tbsp Olive oil
- 1 lemon, thinly sliced
- Salt and pepper
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