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Picture of Caribbean Black Cake
american caribbean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 6475 kcal 324 %
  • Fat 233 g 358 %
  • Saturated 124 g 622 %
  • Carbs 869 g 290 %
  • Fiber 52 g 209 %
  • Protein 82 g 164 %
  • Cholesterol 1286 mg 429 %
  • Sodium 1262 mg 53 %
  • Calcium 1679 mg 168 %
  • Magnesium 475 mg 113 %
  • Potassium 5538 mg 118 %
  • Iron 21 mg 115 %
  • Zinc 9 mg 83 %
  • Phosphorus 2402 mg 343 %
  • Vitamin A 2201 µg 245 %
  • Vitamin C 108 mg 120 %
  • Thiamin (B1) 1 mg 98 %
  • Riboflavin (B2) 3 mg 203 %
  • Niacin (B3) 14 mg 89 %
  • Vitamin B6 2 mg 147 %
  • Folate equivalent (total) 259 µg 65 %
  • Vitamin B12 2 µg 96 %
  • Vitamin D 4 µg 29 %
  • Vitamin E 21 mg 141 %
  • Vitamin K 143 µg 119 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Caribbean Black Cake

Ingredients

  • 1 cup raisins
  • 1 cup dried currants
  • 1 cup dried cherries
  • 1 cup prunes, diced
  • ½ cup candied lemon or orange peel, diced
  • ½ cup sliced almonds
  • 1 cinnamon stick
  • 1 cup dark rum, plus ¼ cup for glazing
  • 1 cup port, plus ¼ cup for glazing
  • 2 cups flour
  • 2 teaspoons baking powder
  • 2 teaspoons ground cinnamon
  • 1 teaspoon nutmeg
  • 1 teaspoon allspice
  • ½ teaspoon ground cloves
  • 2 sticks butter, room temperature
  • 1 cup brown sugar
  • 1 teaspoon vanilla
  • 5 eggs
  • 1 tablespoon burnt sugar syrup

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