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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1399 kcal 70 %
- Fat 63 g 98 %
- Saturated 22 g 108 %
- Carbs 180 g 60 %
- Fiber 29 g 114 %
- Protein 42 g 84 %
- Cholesterol 83 mg 28 %
- Sodium 7052 mg 294 %
- Calcium 761 mg 76 %
- Magnesium 363 mg 86 %
- Potassium 5199 mg 111 %
- Iron 15 mg 86 %
- Zinc 6 mg 54 %
- Phosphorus 1843 mg 263 %
- Vitamin A 354 µg 39 %
- Vitamin C 134 mg 149 %
- Thiamin (B1) 1 mg 88 %
- Riboflavin (B2) 2 mg 116 %
- Niacin (B3) 22 mg 136 %
- Vitamin B6 3 mg 245 %
- Folate equivalent (total) 260 µg 65 %
- Vitamin B12 0 µg 2 %
- Vitamin D 0 µg 0 %
- Vitamin E 11 mg 76 %
- Vitamin K 662 µg 551 %
Celery Root Soup
Ingredients
- 2 tbsp butter
- 2 tbsp olive oil
- 2 x leeks, cleaned and chopped
- sea salt
- 2 x garlic cloves
- 3 pounds celery root
- 3 cups chicken stock
- 3 cups water
- 1 tsp freshly-ground white pepper
- 1/8 tsp chile powder
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