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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1399 kcal 70 %
  • Fat 63 g 98 %
  • Saturated 22 g 108 %
  • Carbs 180 g 60 %
  • Fiber 29 g 114 %
  • Protein 42 g 84 %
  • Cholesterol 83 mg 28 %
  • Sodium 7052 mg 294 %
  • Calcium 761 mg 76 %
  • Magnesium 363 mg 86 %
  • Potassium 5199 mg 111 %
  • Iron 15 mg 86 %
  • Zinc 6 mg 54 %
  • Phosphorus 1843 mg 263 %
  • Vitamin A 354 µg 39 %
  • Vitamin C 134 mg 149 %
  • Thiamin (B1) 1 mg 88 %
  • Riboflavin (B2) 2 mg 116 %
  • Niacin (B3) 22 mg 136 %
  • Vitamin B6 3 mg 245 %
  • Folate equivalent (total) 260 µg 65 %
  • Vitamin B12 0 µg 2 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 11 mg 76 %
  • Vitamin K 662 µg 551 %

Celery Root Soup

Ingredients

  • 2 tbsp butter
  • 2 tbsp olive oil
  • 2 x leeks, cleaned and chopped
  • sea salt
  • 2 x garlic cloves
  • 3 pounds celery root
  • 3 cups chicken stock
  • 3 cups water
  • 1 tsp freshly-ground white pepper
  • 1/8 tsp chile powder

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