Recipe Menu
Picture of Char-Grilled Lemon, Spinach And Feta Pizzas
italian greek lunch/dinner

Updated

Be the first to rate this recipe.

Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2326 kcal 116 %
  • Fat 132 g 203 %
  • Saturated 62 g 309 %
  • Carbs 187 g 62 %
  • Fiber 26 g 105 %
  • Protein 114 g 228 %
  • Cholesterol 345 mg 115 %
  • Sodium 4187 mg 174 %
  • Calcium 2766 mg 277 %
  • Magnesium 607 mg 145 %
  • Potassium 4281 mg 91 %
  • Iron 21 mg 119 %
  • Zinc 17 mg 156 %
  • Phosphorus 2016 mg 288 %
  • Vitamin A 3330 µg 370 %
  • Vitamin C 268 mg 297 %
  • Thiamin (B1) 2 mg 170 %
  • Riboflavin (B2) 4 mg 300 %
  • Niacin (B3) 12 mg 74 %
  • Vitamin B6 3 mg 201 %
  • Folate equivalent (total) 1469 µg 367 %
  • Vitamin B12 8 µg 342 %
  • Vitamin D 2 µg 11 %
  • Vitamin E 18 mg 122 %
  • Vitamin K 2814 µg 2345 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Char-Grilled Lemon, Spinach And Feta Pizzas

Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic, crushed
  • 2 teaspoons finely grated lemon rind
  • 2 x 400g (bunches) spinach, trimmed
  • olive oil, extra, for brushing
  • 2 cups (200g) grated mozzarella
  • 1 white onion, thinly sliced
  • 200 g feta, sliced
  • 2 lemons, halved
  • 2 teaspoons dry active yeast
  • ½ teaspoon caster (superfine) sugar
  • 2 tablespoons lukewarm water
  • ¼ cup (70g) natural yoghurt
  • 1 cup (150g) plain (all-purpose) flour, sifted
  • ½ teaspoon sea salt flakes

Login or Join to leave a comment

Login Join

Discussion (0)