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asian lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 6272 kcal 314 %
  • Fat 430 g 662 %
  • Saturated 201 g 1006 %
  • Carbs 287 g 96 %
  • Fiber 22 g 88 %
  • Protein 309 g 617 %
  • Cholesterol 1624 mg 541 %
  • Sodium 7188 mg 299 %
  • Calcium 3835 mg 384 %
  • Magnesium 642 mg 153 %
  • Potassium 7259 mg 154 %
  • Iron 34 mg 190 %
  • Zinc 58 mg 525 %
  • Phosphorus 4567 mg 652 %
  • Vitamin A 2366 µg 263 %
  • Vitamin C 28 mg 31 %
  • Thiamin (B1) 3 mg 284 %
  • Riboflavin (B2) 6 mg 475 %
  • Niacin (B3) 86 mg 535 %
  • Vitamin B6 6 mg 426 %
  • Folate equivalent (total) 1145 µg 286 %
  • Vitamin B12 28 µg 1173 %
  • Vitamin D 4 µg 28 %
  • Vitamin E 23 mg 155 %
  • Vitamin K 237 µg 197 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Cheesy Sour Cream Noodle Bake recipes

Ingredients

  • 2 lb. Ground Beef
  • 8 oz. of Egg Noodles
  • 1 jar of Marinara Sauce
  • 2 c. Sour Cream
  • 2 c. Ricotta Cheese
  • 1 tsp Onion Powder
  • 1 tsp. Garlic Powder
  • 1 tsp. Salt
  • 1/2 tsp. Pepper
  • 1/2 c. Green Onions, chopped
  • 2 c. Cheddar Cheese, grated

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