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Picture of Chicken-Fried Skirt Steak with Country Gravy
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3939 kcal 197 %
  • Fat 267 g 411 %
  • Saturated 118 g 590 %
  • Carbs 59 g 20 %
  • Fiber 4 g 15 %
  • Protein 331 g 662 %
  • Cholesterol 1222 mg 407 %
  • Sodium 1754 mg 73 %
  • Calcium 259 mg 26 %
  • Magnesium 371 mg 88 %
  • Potassium 4748 mg 101 %
  • Iron 31 mg 172 %
  • Zinc 95 mg 860 %
  • Phosphorus 2505 mg 358 %
  • Vitamin A 646 µg 72 %
  • Vitamin C 4 mg 4 %
  • Thiamin (B1) 2 mg 125 %
  • Riboflavin (B2) 5 mg 386 %
  • Niacin (B3) 86 mg 540 %
  • Vitamin B6 7 mg 526 %
  • Folate equivalent (total) 249 µg 62 %
  • Vitamin B12 39 µg 1614 %
  • Vitamin D 3 µg 18 %
  • Vitamin E 5 mg 35 %
  • Vitamin K 78 µg 65 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Chicken-Fried Skirt Steak with Country Gravy

Ingredients

  • 1 cup beef broth, divided
  • 1 /2 cup all purpose flour
  • 4 4- to 5-inch-long pieces skirt steak
  • 2 tablespoons (1/4 stick) butter
  • 1 fully cooked breakfast pork-sausage patty (about 1 ounce), finely chopped
  • 1 /2 cup whipping cream
  • 1 /2 teaspoon dried sage
  • of ground cloves
  • 1 /3 cup chopped green onion tops

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