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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2356 kcal 118 %
- Fat 173 g 266 %
- Saturated 49 g 243 %
- Carbs 20 g 7 %
- Fiber 5 g 19 %
- Protein 173 g 345 %
- Cholesterol 1000 mg 333 %
- Sodium 2735 mg 114 %
- Calcium 350 mg 35 %
- Magnesium 232 mg 55 %
- Potassium 2555 mg 54 %
- Iron 11 mg 63 %
- Zinc 14 mg 131 %
- Phosphorus 1766 mg 252 %
- Vitamin A 406 µg 45 %
- Vitamin C 11 mg 13 %
- Thiamin (B1) 1 mg 70 %
- Riboflavin (B2) 2 mg 135 %
- Niacin (B3) 47 mg 295 %
- Vitamin B6 4 mg 288 %
- Folate equivalent (total) 46 µg 11 %
- Vitamin B12 7 µg 281 %
- Vitamin D 1 µg 8 %
- Vitamin E 4 mg 27 %
- Vitamin K 32 µg 27 %
Chicken Kebab Recipe
Ingredients
- 1 kg Chicken thighs Boneless and skinless and cut lengthways
- For the marinade:
- 150 g Natural yoghurt
- 2 tsp Paprika
- 2 tsp Ground cumin
- 0.5 tsp Cinnamon
- 0.5 tsp Dried chilli flakes
- 2 tsp Garlic granules (or 3 cloves of fresh garlic)
- 1 Lemon Zest and juice
- Salt and freshly ground pepper
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