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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1039 kcal 52 %
- Fat 45 g 69 %
- Saturated 20 g 102 %
- Carbs 20 g 7 %
- Fiber 8 g 33 %
- Protein 137 g 273 %
- Cholesterol 483 mg 161 %
- Sodium 740 mg 31 %
- Calcium 402 mg 40 %
- Magnesium 396 mg 94 %
- Potassium 3717 mg 79 %
- Iron 10 mg 57 %
- Zinc 6 mg 53 %
- Phosphorus 1412 mg 202 %
- Vitamin A 1664 µg 185 %
- Vitamin C 173 mg 193 %
- Thiamin (B1) 1 mg 68 %
- Riboflavin (B2) 2 mg 133 %
- Niacin (B3) 55 mg 343 %
- Vitamin B6 5 mg 406 %
- Folate equivalent (total) 619 µg 155 %
- Vitamin B12 1 µg 55 %
- Vitamin D 0 µg 0 %
- Vitamin E 10 mg 66 %
- Vitamin K 1382 µg 1152 %
chicken rolls
Ingredients
- 2 chicken breasts ; skin and any little bits of fat removed
- 1 spinach ; chopped
- 1 package Philadelphia cream cheese
- 1 salt ; pepper
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