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Picture of Chicken Souvlaki
mediterranean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1331 kcal 67 %
  • Fat 60 g 92 %
  • Saturated 10 g 49 %
  • Carbs 30 g 10 %
  • Fiber 8 g 31 %
  • Protein 156 g 313 %
  • Cholesterol 497 mg 166 %
  • Sodium 2203 mg 92 %
  • Calcium 254 mg 25 %
  • Magnesium 238 mg 57 %
  • Potassium 2669 mg 57 %
  • Iron 11 mg 59 %
  • Zinc 6 mg 51 %
  • Phosphorus 1525 mg 218 %
  • Vitamin A 109 µg 12 %
  • Vitamin C 37 mg 41 %
  • Thiamin (B1) 1 mg 60 %
  • Riboflavin (B2) 1 mg 103 %
  • Niacin (B3) 66 mg 413 %
  • Vitamin B6 6 mg 466 %
  • Folate equivalent (total) 125 µg 31 %
  • Vitamin B12 1 µg 60 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 10 mg 69 %
  • Vitamin K 46 µg 38 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Chicken Souvlaki

Ingredients

  • 1 1/2 lbs boneless skinless chicken breasts
  • 3 tablespoons olive oil
  • 1 tablespoon chopped fresh oregano or 1 1/2 teaspoons dried oregano
  • For the Kebabs
  • 1 teaspoon grated lemon zest
  • 1 teaspoon salt (to taste)
  • 2 garlic cloves , minced
  • 24 bay leaves
  • 3 tablespoons dry white wine
  • 3 tablespoons lemon juice , fresh
  • 1/2 teaspoon ground black pepper
  • 1 medium onion , quartered
  • For the Chicken and Marinade

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