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Picture of Chile de Árbol Salsa
mexican lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 477 kcal 24 %
  • Fat 13 g 20 %
  • Saturated 1 g 6 %
  • Carbs 88 g 29 %
  • Fiber 18 g 71 %
  • Protein 17 g 34 %
  • Cholesterol 0 mg 0 %
  • Sodium 2396 mg 100 %
  • Calcium 150 mg 15 %
  • Magnesium 232 mg 55 %
  • Potassium 3213 mg 68 %
  • Iron 9 mg 52 %
  • Zinc 3 mg 25 %
  • Phosphorus 455 mg 65 %
  • Vitamin A 344 µg 38 %
  • Vitamin C 1019 mg 1132 %
  • Thiamin (B1) 1 mg 57 %
  • Riboflavin (B2) 1 mg 56 %
  • Niacin (B3) 15 mg 92 %
  • Vitamin B6 4 mg 292 %
  • Folate equivalent (total) 191 µg 48 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 7 mg 48 %
  • Vitamin K 134 µg 112 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Chile de Árbol Salsa

Ingredients

  • 1.5 teaspoons oil
  • 8-22 chiles de árbol
  • 3/4 pound (about 12 medium sized) tomatillos, cored and quartered
  • 1/2 onion, thinly sliced
  • 3 cloves garlic
  • 3/4 t teaspoons salt

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