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Picture of Chinese Green Onion Pancake
chinese lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2064 kcal 103 %
  • Fat 129 g 199 %
  • Saturated 10 g 49 %
  • Carbs 199 g 66 %
  • Fiber 10 g 39 %
  • Protein 28 g 56 %
  • Cholesterol 0 mg 0 %
  • Sodium 1689 mg 70 %
  • Calcium 127 mg 13 %
  • Magnesium 80 mg 19 %
  • Potassium 580 mg 12 %
  • Iron 13 mg 74 %
  • Zinc 2 mg 20 %
  • Phosphorus 312 mg 45 %
  • Vitamin A 57 µg 6 %
  • Vitamin C 21 mg 24 %
  • Thiamin (B1) 2 mg 169 %
  • Riboflavin (B2) 1 mg 102 %
  • Niacin (B3) 15 mg 96 %
  • Vitamin B6 0 mg 14 %
  • Folate equivalent (total) 800 µg 200 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 23 mg 156 %
  • Vitamin K 325 µg 271 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Chinese Green Onion Pancake

Ingredients

  • 2 cups all-purpose flour
  • 1 cup boiling water
  • 16 teaspoons canola oil, divided
  • 1 teaspoon salt, divided
  • 1 bunch green onions, chopped
  • 1/4 cup canola oil, divided

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