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Picture of Chinese Pepper Steak
chinese lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2221 kcal 111 %
  • Fat 105 g 162 %
  • Saturated 37 g 186 %
  • Carbs 30 g 10 %
  • Fiber 4 g 17 %
  • Protein 276 g 552 %
  • Cholesterol 840 mg 280 %
  • Sodium 3731 mg 155 %
  • Calcium 261 mg 26 %
  • Magnesium 356 mg 85 %
  • Potassium 5139 mg 109 %
  • Iron 27 mg 148 %
  • Zinc 56 mg 508 %
  • Phosphorus 2747 mg 392 %
  • Vitamin A 79 µg 9 %
  • Vitamin C 113 mg 126 %
  • Thiamin (B1) 1 mg 98 %
  • Riboflavin (B2) 2 mg 157 %
  • Niacin (B3) 79 mg 493 %
  • Vitamin B6 8 mg 639 %
  • Folate equivalent (total) 159 µg 40 %
  • Vitamin B12 25 µg 1025 %
  • Vitamin D 0 µg 2 %
  • Vitamin E 7 mg 48 %
  • Vitamin K 45 µg 38 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Chinese Pepper Steak

Ingredients

  • 2 pounds Round steak ; cut in 1 inch pieces
  • 1 tablespoon Cooking oil
  • 1/4 cup Onion ; diced
  • 1 cube Beef buillion
  • 1 tablespoon Soy sauce
  • 1 tablespoon Cornstarch
  • 2 tablespoon Water
  • 1/2 tablespoon Molasses
  • 1 ea Tomato ; quartered
  • 1 ea Green pepper ; cut up
  • Salt & pepper ; to taste

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