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french teatime

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1282 kcal 64 %
  • Fat 96 g 148 %
  • Saturated 16 g 80 %
  • Carbs 106 g 35 %
  • Fiber 32 g 127 %
  • Protein 45 g 89 %
  • Cholesterol 422 mg 141 %
  • Sodium 541 mg 23 %
  • Calcium 600 mg 60 %
  • Magnesium 523 mg 124 %
  • Potassium 1660 mg 35 %
  • Iron 15 mg 83 %
  • Zinc 9 mg 86 %
  • Phosphorus 1559 mg 223 %
  • Vitamin A 183 µg 20 %
  • Vitamin C 2 mg 2 %
  • Thiamin (B1) 0 mg 41 %
  • Riboflavin (B2) 1 mg 66 %
  • Niacin (B3) 3 mg 18 %
  • Vitamin B6 1 mg 69 %
  • Folate equivalent (total) 189 µg 47 %
  • Vitamin B12 1 µg 42 %
  • Vitamin D 2 µg 15 %
  • Vitamin E 2 mg 14 %
  • Vitamin K 5 µg 4 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Chocolate Brownie

Ingredients

  • 3/4 cup cocoa powder
  • 1/4 cup sugar
  • 4 ounces eggs
  • 1 teaspoon vanilla
  • 1 teaspoon baking powder
  • 1 cup chopped walnuts

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