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Picture of Chocolate-Buckwheat Cake
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2791 kcal 140 %
  • Fat 213 g 327 %
  • Saturated 100 g 500 %
  • Carbs 207 g 69 %
  • Fiber 21 g 83 %
  • Protein 52 g 104 %
  • Cholesterol 1002 mg 334 %
  • Sodium 1522 mg 63 %
  • Calcium 396 mg 40 %
  • Magnesium 442 mg 105 %
  • Potassium 1772 mg 38 %
  • Iron 14 mg 77 %
  • Zinc 9 mg 81 %
  • Phosphorus 1063 mg 152 %
  • Vitamin A 1130 µg 126 %
  • Vitamin C 5 mg 6 %
  • Thiamin (B1) 1 mg 69 %
  • Riboflavin (B2) 1 mg 107 %
  • Niacin (B3) 5 mg 28 %
  • Vitamin B6 1 mg 81 %
  • Folate equivalent (total) 229 µg 57 %
  • Vitamin B12 2 µg 95 %
  • Vitamin D 4 µg 27 %
  • Vitamin E 17 mg 111 %
  • Vitamin K 31 µg 26 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Chocolate-Buckwheat Cake

Ingredients

  • 6 ounces (170g) bittersweet or semisweet chocolate, chopped
  • 1/2 cup (115g) unsalted butter, cubed
  • 4 large eggs, separated
  • 1/2 cup (55g) unrefined or granulated sugar
  • 1/3 cup (80ml) plain whole-milk yogurt
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 3/4 cup (75g) almond or hazelnut flour
  • 1/4 cup (35g) buckwheat flour

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