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american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2475 kcal 124 %
  • Fat 148 g 228 %
  • Saturated 89 g 443 %
  • Carbs 328 g 109 %
  • Fiber 27 g 106 %
  • Protein 27 g 53 %
  • Cholesterol 90 mg 30 %
  • Sodium 244 mg 10 %
  • Calcium 415 mg 41 %
  • Magnesium 533 mg 127 %
  • Potassium 2106 mg 45 %
  • Iron 15 mg 83 %
  • Zinc 8 mg 72 %
  • Phosphorus 806 mg 115 %
  • Vitamin A 312 µg 35 %
  • Vitamin C 2 mg 2 %
  • Thiamin (B1) 0 mg 27 %
  • Riboflavin (B2) 1 mg 67 %
  • Niacin (B3) 2 mg 14 %
  • Vitamin B6 0 mg 22 %
  • Folate equivalent (total) 94 µg 23 %
  • Vitamin B12 1 µg 32 %
  • Vitamin D 1 µg 4 %
  • Vitamin E 2 mg 12 %
  • Vitamin K 23 µg 19 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Chocolate Ice Cream Bon Bons Recipe

Ingredients

  • 1 pint chocolate ice cream (or your favorite flavor), see note
  • 12 to 16 ounces bittersweet chocolate, finely chopped, divided, see note

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