Recipe Menu
Picture of Chocolate Milk from Scratch Recipe
american lunch/dinner

Updated

Be the first to rate this recipe.

Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 171 kcal 9 %
  • Fat 8 g 13 %
  • Saturated 5 g 24 %
  • Carbs 18 g 6 %
  • Fiber 1 g 4 %
  • Protein 8 g 16 %
  • Cholesterol 24 mg 8 %
  • Sodium 106 mg 4 %
  • Calcium 279 mg 28 %
  • Magnesium 38 mg 9 %
  • Potassium 366 mg 8 %
  • Iron 0 mg 3 %
  • Zinc 1 mg 10 %
  • Phosphorus 225 mg 32 %
  • Vitamin A 112 µg 12 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 0 mg 10 %
  • Riboflavin (B2) 0 mg 32 %
  • Niacin (B3) 0 mg 2 %
  • Vitamin B6 0 mg 7 %
  • Folate equivalent (total) 13 µg 3 %
  • Vitamin B12 1 µg 46 %
  • Vitamin D 3 µg 21 %
  • Vitamin E 0 mg 1 %
  • Vitamin K 1 µg 1 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Chocolate Milk from Scratch Recipe

Ingredients

  • 1 cup cold milk
  • 1 1/2 teaspoons Dutch-process cocoa powder
  • 3/4 teaspoons honey (or 1 1/2 teaspoons granulated sugar)

Login or Join to leave a comment

Login Join

Discussion (0)