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Picture of Chocolate roulade
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2962 kcal 148 %
  • Fat 154 g 237 %
  • Saturated 88 g 440 %
  • Carbs 398 g 133 %
  • Fiber 33 g 133 %
  • Protein 43 g 85 %
  • Cholesterol 288 mg 96 %
  • Sodium 781 mg 33 %
  • Calcium 380 mg 38 %
  • Magnesium 567 mg 135 %
  • Potassium 2164 mg 46 %
  • Iron 21 mg 116 %
  • Zinc 8 mg 74 %
  • Phosphorus 959 mg 137 %
  • Vitamin A 1057 µg 117 %
  • Vitamin C 4 mg 4 %
  • Thiamin (B1) 0 mg 14 %
  • Riboflavin (B2) 1 mg 103 %
  • Niacin (B3) 3 mg 18 %
  • Vitamin B6 0 mg 17 %
  • Folate equivalent (total) 44 µg 11 %
  • Vitamin B12 1 µg 41 %
  • Vitamin D 4 µg 27 %
  • Vitamin E 6 mg 38 %
  • Vitamin K 17 µg 14 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Chocolate roulade

Ingredients

  • vegetable oil, for the tin
  • 5 egg whites
  • 1 tsp lemon juice
  • 225g caster sugar
  • 60g cocoa powder, plus extra for dusting
  • 1 tsp cornflour
  • 100g dark chocolate, plus extra to serve
  • 100ml double cream
  • 150ml double cream
  • 25g caster sugar
  • 100g caramel sauce (from a can or jar), stirred until smooth
  • pinch of sea salt flakes

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