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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1728 kcal 86 %
- Fat 116 g 179 %
- Saturated 43 g 215 %
- Carbs 79 g 26 %
- Fiber 13 g 52 %
- Protein 94 g 189 %
- Cholesterol 1505 mg 502 %
- Sodium 3182 mg 133 %
- Calcium 1003 mg 100 %
- Magnesium 190 mg 45 %
- Potassium 2719 mg 58 %
- Iron 12 mg 67 %
- Zinc 13 mg 118 %
- Phosphorus 1590 mg 227 %
- Vitamin A 1141 µg 127 %
- Vitamin C 360 mg 400 %
- Thiamin (B1) 1 mg 88 %
- Riboflavin (B2) 3 mg 254 %
- Niacin (B3) 14 mg 89 %
- Vitamin B6 3 mg 234 %
- Folate equivalent (total) 378 µg 94 %
- Vitamin B12 7 µg 282 %
- Vitamin D 9 µg 63 %
- Vitamin E 12 mg 77 %
- Vitamin K 37 µg 31 %
Chorizo, Red Pepper and Feta Frittata
Ingredients
- 1/2 pound baby potatoes, unpeeled and left whole
- olive oil
- 5 ounces chorizo sausage, thinly sliced
- 1 red onion, thinly sliced
- 2 cloves garlic, roughly chopped
- 2 red peppers, roasted, skinned and roughly chopped (or use well-drained jarred roasted peppers)
- 8 eggs
- salt and freshly ground black pepper
- 5 ounces feta cheese, cubed or crumbled
- green salad, to serve
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